Thursday, June 18, 2009

Risk of heart attack

You can reduce your risk of having a heart attack—even if you already have coronary heart disease (CHD) or have had a previous heart attack. The key is to take steps to prevent or control your heart disease risk factors.
http://www.nhlbi.nih.gov/health/dci/images/heart_interior.gif

Six Key Steps To Reduce Heart Attack Risk

Taking these steps will reduce your risk of having a heart attack:

  1. Stop smoking
  2. Lower high blood pressure
  3. Reduce high blood cholesterol
  4. Aim for a healthy weight
  5. Be physically active each day
  6. Manage diabetes

0 comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...

 
Design by dangerdiseasehellingtips Themes | Bloggerized by Diseas - dangerdiseaser Themes | dangerdiseasehellingtips.